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About Hair Loss |
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Hair Loss - Let Us Discuss The Reasons |
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Why should perfectly good hair begin falling down? When they do begin falling, we worry endlessly and try to find remedies. What are the reasons for hair fall? Let us try and find out as many of them as we can and find out how to stop that. Hair loss - some reasons The main reason other than genetic or a disorder is mishandling of hair. When we have good hair, we want to experiment with that. We get it colored. Go for perming. Get other heat and chemical treatments done to look good. Every treatment that changes hair does it by hurting the cuticle. After many treatments the cuticle cannot take it and breaks down. The cortex (inner part of hair) also fails and hair breaks. If the... |
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Hair Loss Shampoos - The Often Overlooked Solution |
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There are many hair loss shampoos on the market today. This is one prevention method that many people who are experiencing hair loss tend to overlook. Use a hair loss shampoo as a step towards loosing your hair. Hair loss shampoos can be found in a number of different places. You may want to first start out by visiting your family doctor or a dermatologist who specializes in hair loss. These doctors may be able to prescribe hair loss shampoos that are not available over the counter. It will depend on your situation whether or not you will need prescription strength shampoos. Hair loss shampoos were once designed to do nothing more than keep your hair clean and shiny. But this has changed... |
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Male Hair Loss |
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Male Hair Loss by Jen Carter Hair loss is more common among men than it is women. Studies show that most male baldness occurs by an increased sensitivity to androgens (male sex hormones). As a result of this sensitivity, hair loss occurs. This can be passed down through genetics. Don't get depressed! Nowadays bald men are very fashionable. Clean-shaven heads fill billboards, magazine advertisements, and commercial air-time. Women are attracted to smooth men. Baldness, which was once frowned upon and thought to be undesirable, is now very stylish! Nevertheless, men who are experiencing baldness might find themselves asking "What is the cause of my hair loss?" Well, ... |
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A guide to essential vitamins and minerals that prevent hair loss
Author:
Rose Lenk
In many cases, hair loss is attributed to a physical condition, such as Thyroid disease, or the lack of proper nutrition. Certain medications can also strip your body of vitamins and minerals that are essential for healthy hair production and growth. In these cases, the proper vitamin and mineral regimen can significantly reduce hair loss and promote new hair growth. After starting a vitamin and mineral supplement program, it can take up to 2 to 3 months to see results, but you will see results. So, do not become discouraged if your hair loss does not totally reverse itself after a few weeks of vitamin and mineral therapy. The following is a guide to some of the more common vitamins and minerals that have been proven to be effective at promoting healthy hair growth. If you are going to start taking any of the listed supplements, be sure to consult with your doctor first and not to exceed the recommended dosage. Doing so can actually cause hair loss in some cases. Vitamin A is an antioxidant that helps to produce healthy sebum (oil) in the scalp. You get Vitamin A by consuming foods such as fish liver oil, milk, meat, cheese, eggs, cabbage, carrots, spinach, broccoli, apricots and peaches. The daily recommended dosage of Vitamin A is 5,000 IU. Vitamin C is another antioxidant that helps maintain healthy hair and skin. You get Vitamin C by consuming foods such as citrus fruits, kiwi, pineapple, tomatoes, green peppers, potatoes and dark green vegetables. The daily recommended dose is 60 mg. Vitamin E increases scalp circulation which is vital for hair growth. You get Vitamin E by eating foods such as wheat germ oil, soybeans, raw seeds ad nuts, dried beans and leafy green vegetables. The daily recommended dose is up to 400 IU. Biotin is thought to help produce keratin, the building block of hair and nails. It is also thought that is vitamin may prevent graying. You get Biotin from eating foods such as whole grains, egg yolks, liver, rice and milk. The daily recommended dose is 150-300 mcg. Vitamin B6 is thought to prevent hair loss and help create melanin, the pigment which gives hair its color. You get Vitamin B6 by eating foods such as liver, whole grain cereals, vegetables, organ meats and egg yolks. The daily recommended dose is 1.6 mg. Calcium is essential for healthy hair growth. You get Calcium by eating foods such as dairy, fish, nuts, lentils and sesame seeds. The daily recommended dose is up to 1,500 mg. Copper helps prevent hair loss and defects in hair color and structure. You get copper by eating foods such as shellfish, liver, green vegetables, eggs, chicken and beans. The daily recommended dost is up to 3 mg. Iodine helps regulate thyroid hormones. Thyroid disease is the number one cause of disease-related hair loss. You get Iodine from foods such as fish, seaweed, kelp, iodized salt and garlic. The recommended daily dose is 150 mcg. Manganese prevents hair from growing too slowly. You get Manganese from foods such as eggs, whole grain cereals, avocados, beans, nuts, meat and chicken. The daily recommended dose is 3 to 9 mg. Silica prevents hair loss by strengthening the hair. You get Silica from eating foods such as seafood, soybeans, rice and green vegetables. The daily recommended dose is 55 mcg. As was mentioned earlier, taking more than the recommended dosage of these vitamins and minerals can have devastating consequences to your health. In addition, some supplements are not recommended for people with certain health conditions or for persons taking certain medications. So, be sure to talk with your doctor before taking any supplements to prevent hair loss. In addition to these few examples, there are myriads of vitamins and minerals that can help you promote hair growth and slow down the process of hair loss. To find out which ones meet your needs, talk to your doctor. About the Author By Rose Lenk For more hair care tips and articles visit me at http://www.haircaretoday.com
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Article Keywords:
Hair Loss |
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A Quick Note
From The Publisher...
If you like the article above, you may be
interested in the following article which is also related to Hair Loss...
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HAIR LOSS TREATMENTS, A NEW DIRECTION IN SOLVING HAIR LOSS! |
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I just returned from the most recent meeting of HAIR LOSS TREATMENTS Transitions International Group in Washington DC. Transitions Members are highly trained hair loss treatments specialists in helping to solve hair loss problems for both men and women with all types of hair loss. Their carefully chosen Members, of which Nu Hair [url=http://nuhair.net] Hair Replacement Hair Restoration [/url][alt+w] is your Exclusive Local Affiliate, come from Japan, Australia, Europe, Great Britain, Canada and from more than 45 location in the U.S., for continued training and education in their highly specialized field of helping people dealing with hair loss of all forms. If you have thinning or advanced hair loss and would like to get the latest information regarding all your choices, from the only authorized Transitions Member in this region, go online to www.NuHair.net. You'll be pleasantly surprised to learn you really can do something about you hair loss! In certain hair loss pattern, surgical hair transplants can never materialize due to the lack of natural hair from the individual donor. These patients will have one alternative, using non surgical hair replacement restoration such as the newest Sensi Graft®, just came into the market. Nu Hair has incorporated revolutionary improvements over the standard hair replacement procedure available in our market as non surgical hair restoration techniques. Sensi Graft® hair loss treatment hair replacement restoration gives a natural appearance Your scalp produces single hairs; Sensi Graft® hair replacement system is implanted with single hairs Sensi Graft® permits an active sporting lifestyle with shampoo & blow dry hairstyles, same day No waiting for hair to grow, and no bandaging"... |
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