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Author:
John Selsaye

INTRODUCTION
It can be a big shock when you discover that you have hair loss. There is nothing much worse that finding handfuls of hair on your pillow. Or taking a shower and looking down to see strands of your hair in the drain.
I want to point out that there are no miracle hair restoration products available. The end result is that you might have to come to terms with your hair loss. However, you may find that in certain circumstances that it may be possible to halt further hair loss, there's no guarantee though. You may also be able to use various techniques to thicken up your remaining hair.
It would be wise to consult your Doctor about hair loss as it can actually be a symptom of a more serious problem.
As I mentioned above, there are no miracle hair loss cures, so now might be a good time to start trying to accept it. If you manage to halt further hair loss then that can be considered successful.
CAUSES OF HAIR LOSS
There are two main causes of hair loss, these are Androgenetic and Stress.
Androgenetic Alopecia This is also known as Male Pattern Baldness.
Stress Stress is the second main cause of hair loss in men.
Other hair loss causes. Hair loss can also be caused by low nutritional foods and drinks such as fast foods and caffeinated coffee. Smoking can also cause hair loss.
HAIR LOSS PREVENTION AND TREATMENTS
1) Stress: Reduce any stress in your life.
2) Shampoo: Use a shampoo that is very gentle. Some shampoos are very strong and can damage your hair. Remember that we are in a situation where we want to protect any hair that you have left.
3) Massage: Treat yourself to a gentle head massage using Rosemary oil. This stimulates hair growth. Instead of Rosemary oil you can try a mixture of Almond and Castor Oil. You'll need to give yourself a head massage once a week.
4) Food protein: Ensure that you are getting plenty of protein from dried beans, eggs, fish, and grains. Make sure that you are having a health balanced diet.
Disclaimer: I am not a hair specialist and it is important that you talk with your Doctor, Physician or Dermatologist before starting any medication.
About the Author
If you would like to know more about hair loss remedies please visit http://www.informedabouthairloss.com

| Article Keywords: Hair Loss

A Quick Note From The Publisher... If you like the article above, you may be interested in the following article which is also related to Hair Loss... Natural Hair Loss Treatment - Herbs Hair loss treatments are usually divided into two groups: natural hair loss treatments and all the other hair loss remedies. Unfortunately, many people that experience hair loss are not aware of the natural hair loss remedies. They usually get frustrated after having side effects of the hair loss remedies or spend too much money on ineffective hair loss remedies. Herbal hair loss treatments have been proven effective for decades and in some cases even centuries. They cause no side effects, cost less than any other hair loss treatment and bring good results in preventing hair loss, stopping hair loss and regrowing hair. Here are some of the most common herbs for hair loss: 1. Rosmary (Rosmarinus in Latin) - known for stimulating hair growth and for enhancing dark hair. 2. Dong Quai - A Traditional Chinese herb that contains phytoestrogens that reduces the formation of DHT. Hence, Dong Quai is beleieved to stop hair loss and even regrow hair. 3. Saw Palmetto - A small creeping palm - Also known as Serenoa repens. It contains free fatty acids and phytosterols, which block the formation of DHT and by inhibiting the enzyme 5-alpha reductase that contributes to androgenetic alopecia. and has shown to be more effective than Finasteride in some cases. 4. Aloe Vera - Taken from the inner leaves of plants, it is a substance in a gel formation that is known for its ability to calm irritated skin. It protects the scalp and hair and also known as a good remedy against Alopecia. 5. Capsicum - A type of hot peppers which stimulates hair growth by at least half and increases blood flow to the scalp. This herb is good for regrowing hair. 6. Lemongrass - A pale green stalk about 18 inches long. This herb stables oil product...